John Clements 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
February 14, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 882 | 61 | 26 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 27 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 25 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 26 |
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Workout Graph
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