John Clements 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 142 |
February 14, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 854 | 60 | 27 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 29 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 26 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 27 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 28 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 28 |
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Workout Graph
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