John Clements 1000m row
1,000
Meters
4:03.8
Time
2:01.9
Pace
61
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 142 |
March 16, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000 | 2:01.9 | 193 | 900 | 61 | 27 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 29 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 26 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 27 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 27 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 27 |
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Workout Graph
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