Kat Callaway 7x2000m/2:00r BikeErg
14,000
Meters
40:12.2
Time
2:52.3
Pace
357
Calories
126
Heart Rate
| Rest Distance | 4,244 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,244 |
| Overall Time | 54:12.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 66 |
| Revolution Count | 2650 |
| Drag Factor | 52 |
April 12, 2025 05:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.2 | 14,000 | 2:52.3 | 68 | 535 | 66 | 126 |
| 6:40.2 | 2,000 | 3:20.1 | 44 | 450 | 61 | 111 |
| 5:50.5 | 2,000 | 2:55.2 | 65 | 523 | 64 | 117 |
| 5:46.7 | 2,000 | 2:53.3 | 67 | 531 | 65 | 122 |
| 5:39.6 | 2,000 | 2:49.8 | 71 | 546 | 66 | 126 |
| 5:31.6 | 2,000 | 2:45.8 | 77 | 564 | 68 | 132 |
| 5:24.8 | 2,000 | 2:42.4 | 82 | 581 | 69 | 136 |
| 5:18.8 | 2,000 | 2:39.4 | 86 | 597 | 70 | 139 |
| r4,244 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Texas Distance Challenge/April Fool's Challenge D12 (part 1)