Kat Callaway 4x2000m/2:00r BikeErg
8,000
Meters
23:20.9
Time
2:55.1
Pace
202
Calories
120
Heart Rate
| Rest Distance | 2,531 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,531 |
| Overall Time | 31:20.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 65 |
| Revolution Count | 1530 |
| Drag Factor | 48 |
April 15, 2025 18:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.9 | 8,000 | 2:55.1 | 65 | 524 | 65 | 120 |
| 6:05.6 | 2,000 | 3:02.8 | 57 | 497 | 63 | 116 |
| 5:53.3 | 2,000 | 2:56.6 | 63 | 518 | 65 | 116 |
| 5:46.1 | 2,000 | 2:53.0 | 68 | 532 | 66 | 122 |
| 5:35.9 | 2,000 | 2:47.9 | 74 | 554 | 68 | 129 |
| r2,531 |
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Workout Graph
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Texas Distance Challenge/April Fool's Challenge D15 (part 2) - DONE!