Kat Callaway v3:00/2:00r...3 row
1,568
Meters
9:00.0
Time
2:52.1
Pace
78
Calories
123
Heart Rate
| Rest Distance | 797 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,365 |
| Overall Time | 15:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 122 |
May 05, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,568 | 2:52.1 | 69 | 535 | 23 | 123 | |
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 23 | 115 | |
| r: 2:00 | 276 | ||||||
| 3:00.0 | 522 | 2:52.4 | 68 | 535 | 23 | 126 | |
| r: 2:00 | 266 | ||||||
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 24 | 130 | |
| r: 2:00 | 255 | ||||||
| r797 |
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Workout Graph
Loading data.
Needed a few more meters