Kat Callaway 2000m row
2,000
Meters
12:53.9
Time
3:13.4
Pace
101
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 123 |
October 01, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.9 | 2,000 | 3:13.4 | 48 | 466 | 101 | 19 | 113 |
| 3:34.7 | 500 | 3:34.7 | 35 | 421 | 25 | 18 | 102 |
| 3:17.2 | 1,000 | 3:17.2 | 46 | 457 | 25 | 19 | 110 |
| 3:01.4 | 1,500 | 3:01.4 | 59 | 501 | 26 | 20 | 119 |
| 3:00.5 | 2,000 | 3:00.5 | 60 | 504 | 25 | 22 | 124 |
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2K warmup