Kat Callaway v2000m/2:00r...5 BikeErg
10,000
Meters
29:20.5
Time
2:56.0
Pace
255
Calories
131
Heart Rate
| Rest Distance | 2,849 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,849 |
| Overall Time | 39:20.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 69 |
| Revolution Count | 2025 |
| Drag Factor | 41 |
October 02, 2025 15:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 29:20.5 | 10,000 | 2:56.0 | 64 | 520 | 69 | 131 | |
| 6:11.8 | 2,000 | 3:05.9 | 54 | 487 | 65 | 120 | |
| r: 2:00 | 582 | ||||||
| 5:59.8 | 2,000 | 2:59.9 | 60 | 506 | 68 | 126 | |
| r: 2:00 | 587 | ||||||
| 5:50.8 | 2,000 | 2:55.4 | 65 | 523 | 69 | 131 | |
| r: 2:00 | 586 | ||||||
| 5:42.6 | 2,000 | 2:51.3 | 70 | 539 | 71 | 136 | |
| r: 2:00 | 517 | ||||||
| 5:35.5 | 2,000 | 2:47.7 | 74 | 555 | 72 | 142 | |
| r: 2:00 | 577 | ||||||
| r2,849 |
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Workout Graph
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