Kat Callaway 5x2000m/2:00r BikeErg

10,000

Meters

29:33.8

Time

2:57.3

Pace

255

Calories

102

Heart Rate

Rest Distance3,028
Rest Time10:00.0
Overall Distance13,028
Overall Time39:33.8
Average Watts63
Calories Per Hour515
RPM70
Revolution Count2088
Drag Factor41

October 10, 2025 20:14:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

C2 Fall Team Challenge

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:33.8 10,000 2:57.3 63 515 70 102
6:16.8 2,000 3:08.4 52 480 65 117
6:04.4 2,000 3:02.2 58 499 69 120
5:58.5 2,000 2:59.2 61 509 70 0
5:44.6 2,000 2:52.3 68 535 73 136
5:29.5 2,000 2:44.7 78 569 76 141
r3,028

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.