Kat Callaway 6x2000m/2:00r BikeErg
12,000
Meters
36:28.5
Time
3:02.3
Pace
304
Calories
125
Heart Rate
| Rest Distance | 3,645 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,645 |
| Overall Time | 48:28.5 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 66 |
| Revolution Count | 2409 |
| Drag Factor | 59 |
October 27, 2025 20:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:28.5 | 12,000 | 3:02.3 | 58 | 498 | 66 | 125 |
| 6:20.9 | 2,000 | 3:10.4 | 51 | 474 | 63 | 117 |
| 6:14.7 | 2,000 | 3:07.3 | 53 | 483 | 64 | 120 |
| 6:07.4 | 2,000 | 3:03.7 | 56 | 494 | 66 | 124 |
| 6:01.9 | 2,000 | 3:00.9 | 59 | 503 | 67 | 127 |
| 5:54.6 | 2,000 | 2:57.3 | 63 | 516 | 68 | 130 |
| 5:49.0 | 2,000 | 2:54.5 | 66 | 526 | 69 | 132 |
| r3,645 |
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Workout Graph
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Recovery ride/Skeleton Crew Challenge