Kat Callaway 4x2000m/2:00r BikeErg
8,000
Meters
27:45.7
Time
3:28.2
Pace
201
Calories
52
Heart Rate
| Rest Distance | 2,220 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,220 |
| Overall Time | 35:45.7 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 63 |
| Revolution Count | 1744 |
| Drag Factor | 33 |
December 01, 2025 18:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:45.7 | 8,000 | 3:28.2 | 39 | 433 | 63 | 52 |
| 7:24.8 | 2,000 | 3:42.4 | 32 | 409 | 59 | 100 |
| 6:56.3 | 2,000 | 3:28.1 | 39 | 433 | 63 | 110 |
| 6:46.0 | 2,000 | 3:23.0 | 42 | 443 | 64 | 0 |
| 6:38.5 | 2,000 | 3:19.2 | 44 | 452 | 66 | 0 |
| r2,220 |
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Workout Graph
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Holiday Challenge/recovery ride (HRM messed up)