Kat Callaway 3:09 SkiErg

532

Meters

3:09.1

Time

2:57.7

Pace

27

Calories

135

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate28
Stroke Count87
Drag Factor80

January 30, 2026 16:14:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Hyrox workout

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:09.1 532 2:57.7 62 514 27 28 135
3:09.1 533 2:57.3 63 515 27 28 135

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Workout Graph

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