Kat Callaway 2000m row
2,000
Meters
11:00.9
Time
2:45.2
Pace
105
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 116 |
February 12, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.9 | 2,000 | 2:45.2 | 78 | 567 | 105 | 23 | 137 |
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 26 | 24 | 130 |
| 2:46.9 | 1,000 | 2:46.9 | 75 | 559 | 26 | 24 | 135 |
| 2:44.7 | 1,500 | 2:44.7 | 78 | 569 | 26 | 23 | 139 |
| 2:38.6 | 2,000 | 2:38.6 | 88 | 601 | 27 | 23 | 144 |
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GWOT100/Military Challenge/Valentine's Challenge