Kat Callaway 4x2000m/2:00r BikeErg
8,000
Meters
24:59.3
Time
3:07.4
Pace
200
Calories
119
Heart Rate
| Rest Distance | 2,298 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,298 |
| Overall Time | 32:59.3 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 67 |
| Revolution Count | 1676 |
| Drag Factor | 37 |
April 10, 2026 22:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:59.3 | 8,000 | 3:07.4 | 53 | 482 | 67 | 119 |
| 6:32.3 | 2,000 | 3:16.1 | 46 | 459 | 64 | 116 |
| 6:20.9 | 2,000 | 3:10.4 | 51 | 474 | 66 | 113 |
| 6:06.5 | 2,000 | 3:03.2 | 57 | 495 | 69 | 123 |
| 5:59.6 | 2,000 | 2:59.8 | 60 | 507 | 70 | 126 |
| r2,298 |
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Workout Graph
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April Fool's Challenge D10 (2 of 2)