Kat Callaway 6x1000m/2:00r row
6,000
Meters
37:57.2
Time
3:09.7
Pace
300
Calories
104
Heart Rate
| Rest Distance | 1,724 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,724 |
| Overall Time | 49:57.2 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 139 |
April 14, 2026 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.2 | 6,000 | 3:09.7 | 51 | 476 | 21 | 104 |
| 6:38.8 | 1,000 | 3:19.4 | 44 | 451 | 20 | 95 |
| 6:31.1 | 1,000 | 3:15.5 | 47 | 461 | 21 | 103 |
| 6:21.0 | 1,000 | 3:10.5 | 51 | 474 | 21 | 105 |
| 6:13.4 | 1,000 | 3:06.7 | 54 | 485 | 21 | 107 |
| 6:08.7 | 1,000 | 3:04.3 | 56 | 492 | 22 | 108 |
| 6:04.2 | 1,000 | 3:02.1 | 58 | 499 | 22 | 111 |
| r1,724 |
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Workout Graph
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April Fool's Challenge D14 (1 of 3)