Kat Callaway 1x2000m/2:00r row
2,000
Meters
12:57.2
Time
3:14.3
Pace
100
Calories
108
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,299 |
| Overall Time | 14:57.2 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 138 |
April 14, 2026 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 2,000 | 3:14.3 | 48 | 464 | 20 | 108 |
| 12:57.2 | 2,000 | 3:14.3 | 48 | 464 | 20 | 108 |
| r299 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up for April Fool's Challenge D14 (2 of 3)