Kat Callaway v1000m/r...1 row
1,000
Meters
5:28.4
Time
2:44.2
Pace
52
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:28.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 139 |
May 10, 2026 09:02:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,000 | 2:44.2 | 79 | 570 | 21 | 112 |
| 5:28.4 | 1,000 | 2:44.2 | 79 | 570 | 21.4 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.