Kat Callaway v1000m/r...1 row
1,000
Meters
5:43.9
Time
2:51.9
Pace
51
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:43.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 140 |
May 11, 2026 07:05:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,000 | 2:51.9 | 69 | 533 | 20 | 97 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 533 | 20 | 120 |
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Workout Graph
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Mindful May 4