Kat Callaway 500m SkiErg
500
Meters
2:45.2
Time
2:45.2
Pace
26
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 70 |
October 04, 2026 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.2 | 500 | 2:45.2 | 78 | 566 | 26 | 30 | 131 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 31 | 109 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 28 | 121 |
| 0:32.9 | 300 | 2:44.5 | 79 | 547 | 5 | 31 | 138 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 32 | 144 |
| 0:32.6 | 500 | 2:43.0 | 81 | 662 | 6 | 31 | 147 |
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Workout Graph
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⛷️ 500m