Kat Callaway v2000m/2:00r...4 BikeErg
8,000
Meters
23:59.1
Time
2:59.8
Pace
201
Calories
126
Heart Rate
| Rest Distance | 2,343 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,343 |
| Overall Time | 31:59.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 58 |
| Revolution Count | 1397 |
| Drag Factor | 63 |
October 25, 2026 20:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 23:59.1 | 8,000 | 2:59.8 | 60 | 502 | 58 | 126 | |
| 6:18.0 | 2,000 | 3:09.0 | 52 | 476 | 56 | 117 | |
| r: 2:00 | 606 | ||||||
| 6:07.8 | 2,000 | 3:03.9 | 56 | 489 | 57 | 123 | |
| r: 2:00 | 581 | ||||||
| 5:52.7 | 2,000 | 2:56.3 | 64 | 510 | 59 | 129 | |
| r: 2:00 | 534 | ||||||
| 5:40.6 | 2,000 | 2:50.3 | 71 | 539 | 61 | 135 | |
| r: 2:00 | 622 | ||||||
| r2,343 |
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Workout Graph
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