Kat Callaway 7168m BikeErg
7,168
Meters
20:49.3
Time
2:54.2
Pace
184
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 60 |
| Revolution Count | 1257 |
| Drag Factor | 63 |
October 30, 2026 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:49.3 | 7,168 | 2:54.2 | 66 | 530 | 184 | 60 | 123 |
| 5:35.7 | 1,792 | 3:07.3 | 53 | 482 | 45 | 56 | 110 |
| 5:22.2 | 3,584 | 2:59.7 | 60 | 502 | 45 | 58 | 117 |
| 5:04.1 | 5,376 | 2:49.6 | 72 | 544 | 46 | 62 | 130 |
| 4:47.4 | 7,168 | 2:40.3 | 85 | 601 | 48 | 66 | 136 |
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☠️ Skeleton Crew D6