Kat Callaway 2000m row
2,000
Meters
11:10.8
Time
2:47.7
Pace
104
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 121 |
November 01, 2026 20:48:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.8 | 2,000 | 2:47.7 | 74 | 558 | 104 | 20 | 125 |
| 2:58.0 | 500 | 2:58.0 | 62 | 505 | 25 | 20 | 113 |
| 2:47.1 | 1,000 | 2:47.1 | 75 | 560 | 26 | 20 | 123 |
| 2:44.8 | 1,500 | 2:44.8 | 78 | 567 | 26 | 20 | 130 |
| 2:41.0 | 2,000 | 2:41.0 | 84 | 603 | 27 | 22 | 136 |
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Rowvember D1 2K benchmark