4,541m row on May 03, 2023

Kat Callaway 4,541m row

4,541m

Meters

30:02.0

Time

3:18.4

Pace

227

Calories

Average Watts	45
Calories Per Hour	454

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DH 20min HIIT 757/s