Kat Callaway 6000m row
6,000m
Meters
43:45.5
Time
3:38.7
Pace
304
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 143 |
May 29, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.5 | 6,000m | 3:38.7 | 33 | 415 | 25 | 119 |
| 7:56.7 | 1,000m | 3:58.3 | 26 | 388 | 23 | 109 |
| 8:20.6 | 2,000m | 4:10.3 | 22 | 376 | 22 | 108 |
| 7:43.9 | 3,000m | 3:51.9 | 28 | 396 | 24 | 117 |
| 6:56.5 | 4,000m | 3:28.2 | 39 | 433 | 26 | 120 |
| 6:29.1 | 5,000m | 3:14.5 | 48 | 463 | 28 | 128 |
| 6:18.7 | 6,000m | 3:09.3 | 52 | 477 | 29 | 136 |
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C2 WOD 6,000m