Kat Callaway 2000m row
2,000
Meters
11:45.6
Time
2:56.4
Pace
100
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 143 |
June 10, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.6 | 2,000 | 2:56.4 | 64 | 510 | 100 | 27 | 130 |
| 3:04.4 | 500 | 3:04.4 | 56 | 488 | 25 | 26 | 115 |
| 3:04.8 | 1,000 | 3:04.8 | 55 | 487 | 25 | 26 | 126 |
| 2:49.6 | 1,500 | 2:49.6 | 72 | 530 | 25 | 28 | 137 |
| 2:46.8 | 2,000 | 2:46.8 | 75 | 539 | 25 | 29 | 145 |
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Workout Graph
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First 2K attempt.