Kat Callaway 500m SkiErg
500m
Meters
3:06.5
Time
3:06.5
Pace
25
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 67 |
August 01, 2023 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 500m | 3:06.5 | 54 | 485 | 26 | 128 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 27 | 116 |
| 0:37.3 | 200m | 3:06.5 | 54 | 485 | 27 | 124 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 26 | 130 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 26 | 134 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 26 | 138 |
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Time trial