Kat Callaway 5000m row
5,000m
Meters
36:08.5
Time
3:36.8
Pace
252
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 113 |
August 18, 2023 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.5 | 5,000m | 3:36.8 | 34 | 418 | 22 | 113 |
| 8:16.3 | 1,000m | 4:08.1 | 23 | 378 | 21 | 102 |
| 7:29.0 | 2,000m | 3:44.5 | 31 | 406 | 22 | 107 |
| 6:59.2 | 3,000m | 3:29.6 | 38 | 430 | 22 | 113 |
| 6:50.8 | 4,000m | 3:25.4 | 40 | 439 | 23 | 123 |
| 6:33.3 | 5,000m | 3:16.6 | 46 | 458 | 24 | 124 |
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Dog Days Challenge