Kat Callaway 1500m row
1,500m
Meters
9:32.3
Time
3:10.7
Pace
75
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 113 |
August 21, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.3 | 1,500m | 3:10.7 | 50 | 473 | 24 | 111 |
| 3:14.8 | 500m | 3:14.8 | 47 | 462 | 24 | 103 |
| 3:10.0 | 1,000m | 3:10.0 | 51 | 475 | 25 | 113 |
| 3:07.5 | 1,500m | 3:07.5 | 53 | 482 | 25 | 117 |
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Dog Days Challenge