Kat Callaway 6000m row
6,000m
Meters
42:49.7
Time
3:34.1
Pace
301
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 112 |
August 22, 2023 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.7 | 6,000m | 3:34.1 | 36 | 422 | 23 | 115 |
| 7:42.8 | 1,000m | 3:51.4 | 28 | 397 | 22 | 104 |
| 7:15.4 | 2,000m | 3:37.7 | 34 | 416 | 22 | 111 |
| 7:10.1 | 3,000m | 3:35.0 | 35 | 421 | 23 | 116 |
| 7:04.7 | 4,000m | 3:32.3 | 37 | 425 | 23 | 118 |
| 6:56.7 | 5,000m | 3:28.3 | 39 | 433 | 24 | 120 |
| 6:40.0 | 6,000m | 3:20.0 | 44 | 450 | 24 | 126 |
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Workout Graph
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Dog Days Challenge