Kat Callaway 6000m row
6,000
Meters
42:49.7
Time
3:34.1
Pace
301
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 112 |
August 22, 2023 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.7 | 6,000 | 3:34.1 | 36 | 421 | 301 | 23 | 115 |
| 7:42.8 | 1,000 | 3:51.4 | 28 | 396 | 51 | 22 | 104 |
| 7:15.4 | 2,000 | 3:37.7 | 34 | 413 | 50 | 22 | 111 |
| 7:10.1 | 3,000 | 3:35.0 | 35 | 418 | 50 | 23 | 116 |
| 7:04.7 | 4,000 | 3:32.3 | 37 | 423 | 50 | 23 | 118 |
| 6:56.7 | 5,000 | 3:28.3 | 39 | 431 | 50 | 24 | 120 |
| 6:40.0 | 6,000 | 3:20.0 | 44 | 450 | 50 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dog Days Challenge