Kat Callaway 6000m row
6,000m
Meters
45:04.1
Time
3:45.3
Pace
301
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 113 |
August 23, 2023 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.1 | 6,000m | 3:45.3 | 31 | 405 | 22 | 112 |
| 7:42.8 | 1,000m | 3:51.4 | 28 | 397 | 22 | 107 |
| 7:35.1 | 2,000m | 3:47.5 | 30 | 402 | 22 | 113 |
| 7:29.8 | 3,000m | 3:44.9 | 31 | 405 | 22 | 113 |
| 7:29.4 | 4,000m | 3:44.7 | 31 | 406 | 22 | 112 |
| 7:23.7 | 5,000m | 3:41.8 | 32 | 410 | 22 | 115 |
| 7:23.4 | 6,000m | 3:41.7 | 32 | 410 | 22 | 113 |
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