Kat Callaway 6000m row
6,000
Meters
42:45.5
Time
3:33.7
Pace
300
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 113 |
August 24, 2023 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.5 | 6,000 | 3:33.7 | 36 | 420 | 300 | 23 |
| 7:28.8 | 1,000 | 3:44.4 | 31 | 401 | 50 | 22 |
| 7:21.3 | 2,000 | 3:40.6 | 33 | 407 | 50 | 22 |
| 7:07.8 | 3,000 | 3:33.9 | 36 | 420 | 50 | 23 |
| 7:03.7 | 4,000 | 3:31.8 | 37 | 424 | 50 | 23 |
| 6:58.6 | 5,000 | 3:29.3 | 38 | 430 | 50 | 24 |
| 6:45.2 | 6,000 | 3:22.6 | 42 | 444 | 50 | 24 |
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Dog Days Challenge