Kat Callaway 6000m row
6,000
Meters
44:07.8
Time
3:40.6
Pace
301
Calories
111
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 113 |
August 25, 2023 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:07.8 | 6,000 | 3:40.6 | 33 | 409 | 301 | 22 | 111 |
| 7:52.1 | 1,000 | 3:56.0 | 27 | 388 | 51 | 22 | 105 |
| 7:30.6 | 2,000 | 3:45.3 | 31 | 399 | 50 | 22 | 110 |
| 7:26.7 | 3,000 | 3:43.3 | 31 | 402 | 50 | 23 | 110 |
| 7:16.6 | 4,000 | 3:38.3 | 34 | 412 | 50 | 23 | 113 |
| 7:06.4 | 5,000 | 3:33.2 | 36 | 422 | 50 | 23 | 114 |
| 6:55.5 | 6,000 | 3:27.7 | 39 | 433 | 50 | 24 | 114 |
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Dog Days Challenge