Kat Callaway 6000m row
6,000m
Meters
43:06.2
Time
3:35.5
Pace
301
Calories
120
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 112 |
August 26, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.2 | 6,000m | 3:35.5 | 35 | 420 | 22 | 120 |
| 7:47.0 | 1,000m | 3:53.5 | 27 | 394 | 22 | 113 |
| 7:33.9 | 2,000m | 3:46.9 | 30 | 403 | 22 | 116 |
| 7:14.6 | 3,000m | 3:37.3 | 34 | 417 | 23 | 119 |
| 7:13.7 | 4,000m | 3:36.8 | 34 | 418 | 23 | 120 |
| 6:41.0 | 5,000m | 3:20.5 | 43 | 449 | 23 | 124 |
| 6:36.1 | 6,000m | 3:18.0 | 45 | 455 | 24 | 128 |
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Dog Days Challenge