Kat Callaway 5000m row
5,000m
Meters
33:56.3
Time
3:23.6
Pace
250
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 113 |
September 21, 2023 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.3 | 5,000m | 3:23.6 | 41 | 442 | 23 | 115 |
| 7:29.0 | 1,000m | 3:44.5 | 31 | 406 | 20 | 105 |
| 7:12.7 | 2,000m | 3:36.3 | 35 | 418 | 21 | 108 |
| 6:47.2 | 3,000m | 3:23.6 | 41 | 442 | 23 | 113 |
| 6:20.1 | 4,000m | 3:10.0 | 51 | 475 | 25 | 123 |
| 6:07.3 | 5,000m | 3:03.6 | 57 | 494 | 26 | 128 |
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