Kat Callaway 5000m row
5,000m
Meters
32:52.3
Time
3:17.2
Pace
250
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 112 |
September 23, 2023 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.3 | 5,000m | 3:17.2 | 46 | 457 | 24 | 114 |
| 7:07.7 | 1,000m | 3:33.8 | 36 | 423 | 22 | 106 |
| 6:46.2 | 2,000m | 3:23.1 | 42 | 443 | 23 | 108 |
| 6:34.2 | 3,000m | 3:17.1 | 46 | 457 | 25 | 113 |
| 6:19.7 | 4,000m | 3:09.8 | 51 | 476 | 25 | 118 |
| 6:04.5 | 5,000m | 3:02.2 | 58 | 498 | 27 | 125 |
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