Kat Callaway 6:00 SkiErg
995m
Meters
6:00.0
Time
3:00.9
Pace
49
Calories
148
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 64 |
October 13, 2023 04:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 30 | 148 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 30 | 143 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 29 | 148 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 33 | 154 |
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Warmup