Kat Callaway 1:00:00 row
10,310m
Meters
1:00:00.0
Time
2:54.5
Pace
526
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 130 |
November 05, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,310m | 2:54.5 | 66 | 526 | 19 | 132 |
| 10:00.0 | 1,649m | 3:01.9 | 58 | 500 | 18 | 114 |
| 20:00.0 | 1,682m | 2:58.3 | 62 | 512 | 20 | 124 |
| 30:00.0 | 1,723m | 2:54.1 | 66 | 528 | 21 | 133 |
| 40:00.0 | 1,743m | 2:52.1 | 69 | 536 | 22 | 139 |
| 50:00.0 | 1,782m | 2:48.3 | 73 | 552 | 20 | 143 |
| 1:00:00.0 | 1,731m | 2:53.3 | 67 | 531 | 18 | 143 |
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Workout Graph
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