Kat Callaway 30:04 row
5,168m
Meters
30:04.6
Time
2:54.5
Pace
263
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 113 |
November 06, 2023 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 5,168m | 2:54.5 | 66 | 526 | 21 | 128 |
| 30:04.6 | 5,169m | 2:54.5 | 66 | 526 | 21 | 128 |
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Dark Horse Rowvember D6