Kat Callaway 1000m SkiErg
1,000m
Meters
5:47.3
Time
2:53.6
Pace
50
Calories
141
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 34 |
Stroke Count | 198 |
Drag Factor | 64 |
November 09, 2023 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 34 | 141 |
1:11.0 | 200m | 2:57.5 | 63 | 515 | 32 | 127 |
1:09.0 | 400m | 2:52.5 | 68 | 534 | 33 | 137 |
1:09.5 | 600m | 2:53.7 | 67 | 529 | 34 | 143 |
1:09.8 | 800m | 2:54.5 | 66 | 526 | 34 | 146 |
1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 38 | 152 |
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Workout Graph
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