Kat Callaway 1000m SkiErg
1,000m
Meters
5:46.5
Time
2:53.2
Pace
50
Calories
144
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 42 |
Stroke Count | 245 |
Drag Factor | 67 |
November 12, 2023 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:46.5 | 1,000m | 2:53.2 | 67 | 531 | 42 | 144 |
1:08.7 | 200m | 2:51.7 | 69 | 537 | 44 | 130 |
1:09.1 | 400m | 2:52.7 | 68 | 533 | 43 | 140 |
1:09.0 | 600m | 2:52.5 | 68 | 534 | 42 | 147 |
1:10.5 | 800m | 2:56.2 | 64 | 520 | 42 | 151 |
1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 42 | 156 |
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Workout Graph
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World Sprints attempt 2