Kat Callaway 0:30 SkiErg
103m
Meters
0:30.0
Time
2:25.6
Pace
5
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 66 |
November 15, 2023 04:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 56 | 134 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 56 | 134 |
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Workout Graph
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:30 time trial