Kat Callaway 10:03 row
1,780m
Meters
10:03.2
Time
2:49.4
Pace
91
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 127 |
December 02, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,780m | 2:49.4 | 72 | 547 | 19 | 138 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 136 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 141 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown row