Kat Callaway 5000m row
5,000m
Meters
26:55.2
Time
2:41.5
Pace
262
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 105 |
December 09, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.2 | 5,000m | 2:41.5 | 83 | 585 | 19 | 134 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 18 | 122 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 19 | 127 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 20 | 133 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 20 | 143 |
| 5:19.4 | 5,000m | 2:39.7 | 86 | 595 | 20 | 148 |
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5000m row/new PR 👍💪