Kat Callaway 1000m row
1,000m
Meters
5:17.1
Time
2:38.5
Pace
50
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 107 |
December 13, 2023 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 19 | 134 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 20 | 125 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 20 | 132 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 19 | 137 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 19 | 139 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 19 | 141 |
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Cooldown row