Kat Callaway 6500m row
6,500m
Meters
38:44.7
Time
2:58.8
Pace
329
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 107 |
December 22, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.7 | 6,500m | 2:58.8 | 61 | 510 | 20 | 122 |
| 8:23.1 | 1,300m | 3:13.5 | 48 | 466 | 20 | 107 |
| 8:01.8 | 2,600m | 3:05.3 | 55 | 489 | 21 | 116 |
| 7:39.4 | 3,900m | 2:56.6 | 63 | 518 | 21 | 124 |
| 7:26.4 | 5,200m | 2:51.6 | 69 | 537 | 21 | 128 |
| 7:13.9 | 6,500m | 2:46.8 | 75 | 559 | 21 | 135 |
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Workout Graph
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6500m for Holiday Challenge