Kat Callaway 5000m row
5,000m
Meters
27:16.6
Time
2:43.6
Pace
260
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 106 |
December 31, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.6 | 5,000m | 2:43.6 | 80 | 574 | 21 | 139 |
| 6:01.2 | 1,000m | 3:00.6 | 59 | 504 | 21 | 113 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 21 | 137 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 21 | 142 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 22 | 148 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 23 | 157 |
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5000m row 🚣♂️