Kat Callaway 500m SkiErg

500m

Meters

2:52.2

Time

2:52.2

Pace

25

Calories

Average Watts69
Calories Per Hour535
Stroke Rate27
Stroke Count78
Drag Factor64

January 16, 2024 18:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

January Revolutions D16

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.2 500m 2:52.2 69 535 27
0:36.6 100m 3:03.0 57 496 28
0:34.4 200m 2:52.0 69 536 28
0:34.0 300m 2:50.0 71 545 26
0:33.8 400m 2:49.0 73 549 27
0:33.3 500m 2:46.5 76 560 27

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Workout Graph

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