Kat Callaway 5000m row
5,000m
Meters
29:04.2
Time
2:54.4
Pace
151
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 108 |
January 19, 2024 17:27:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.2 | 5,000m | 2:54.4 | 66 | 527 | 21 | 115 |
| 6:19.7 | 1,000m | 3:09.8 | 51 | 476 | 21 | 106 |
| 5:54.7 | 2,000m | 2:57.3 | 63 | 515 | 21 | 121 |
| 5:45.7 | 3,000m | 2:52.8 | 68 | 533 | 21 | 121 |
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January Revolutions D19