Kat Callaway 500m SkiErg
500
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 60 |
January 27, 2024 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.0 | 500 | 2:54.0 | 66 | 528 | 25 | 29 | 123 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 5 | 27 | 106 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 5 | 29 | 118 |
| 0:34.4 | 300 | 2:52.0 | 69 | 536 | 5 | 30 | 126 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 5 | 28 | 130 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 5 | 35 | 139 |
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Workout Graph
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January Revolutions D27