Kat Callaway 25:00 row

4,410m

Meters

25:00.0

Time

2:50.0

Pace

226

Calories

123

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate21
Stroke Count524
Drag Factor107

January 29, 2024 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

January Revolutions D29

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,410m 2:50.0 71 544 21 123
5:00.0 831m 3:00.5 60 504 21 110
10:00.0 865m 2:53.4 67 530 21 121
15:00.0 893m 2:47.9 74 554 21 124
20:00.0 904m 2:45.9 77 563 21 127
25:00.0 918m 2:43.3 80 576 22 133

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Workout Graph

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